Natural Remedy of Acne (Pimples)

What is Acne?
Acne (acne vulgaris, common acne) is a disease of the hair follicles of the face, chest, and back that affects almost all males and females during puberty; the only exception being teenage members of a few primitive isolated tribes living in Neolithic societies. It is not caused by bacteria, although bacteria play a role in its development. It is not unusual for some women to develop acne in their mid- to late-20s.

Why Acne becomes?

No one factor causes acne. Acne happens when sebaceous (oil) glands attached to the hair follicles are stimulated at the time of puberty by elevated levels of male hormones. Sebum (oil) is a natural substance which lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature so that they are predisposed to clog the follicular openings or pores. The clogged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation.

Inflammation near the skin's surface produces a pustule; deeper inflammation results in a papule (pimple); deeper still and it's a cyst. If the oil breaks though to the surface, the result is a "whitehead." If the oil accumulates melanin pigment or becomes oxidized, the oil changes from white to black, and the result is a "blackhead." Blackheads are therefore not dirt and do not reflect poor hygiene.

Here are some factors that don't usually play a role in acne:

Heredity: With the exception of very severe acne, most people do not have the problem exactly as their parents did. Almost everyone has some acne at some point in their life.

Food: Parents often tell teens to avoid pizza, chocolate, greasy and fried foods, and junk food. While these foods may not be good for overall health, they don't cause acne or make it worse. Although some recent studies have implicated milk and pure chocolate in aggravating acne, these findings are very far from established.

Dirt: As mentioned above, "blackheads" are oxidized oil, not dirt. Sweat does not cause acne, therefore, it is not necessary to shower instantly after exercise for fear that sweat will clog pores. On the other hand, excessive washing can dry and irritate the skin.

Stress: Some people get so upset by their pimples that they pick at them and make them last longer. Stress, however, does not play much of a direct role in causing acne.

In occasional patients, the following may be contributing factors:

Pressure: In some patients, pressure from helmets, chin straps, collars, suspenders, and the like can aggravate acne.

Drugs: Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids (either the medically prescribed prednisone [Deltasone, Orasone, Prednicen-M, Liquid Pred] or the steroids that bodybuilders or athletes take). Other drugs that can cause or aggravate acne are anticonvulsant medications and lithium (Eskalith, Lithobid), which is used to treat bipolar disorder. Most cases of acne, however, are not drug related.

Occupations: In some jobs, exposure to industrial products like cutting oils may produce acne.

Cosmetics: Some cosmetics and skin-care products are pore clogging ("comedogenic"). Of the many available brands of skin-care products, it is important to read the list of ingredients and choose those which have water listed first or second if you are concerned about acne. These "water-based" products are usually safe.

Type of Skin Acne:

Acne conglobata
Acne miliaris necrotica
Tropical acne
Infantile acne/Neonatal acne
Excoriated acne
Acne fulminans
Drug-induced acne/Acne medicamentosa (Steroid acne)
Halogen acne
Chloracne
Oil acne
Tar acne
Acne cosmetica
Occupational acne
Acne aestivalis
Acne keloidalis nuchae
Acne mechanica,
Acne with facial edema
Pomade acne
Acne necrotica
Blackhead
Lupus miliaris disseminatus faciei.

Carrot for Acne Solution
Another option for the removal of skin disorder symptoms is the consumption of carrots. Carrots are very rich in Beta Carotene. This will help give the face a healthy glow. Carrots are also one of the easiest vegetables to get year round and they don't spoil as easily as salad items, apples, or bananas. Of all the foods listed, these are the few that can be bought year round and that will help with the skin clearing problem very easily. When searching out free cures for acne that have nothing to do with food, exercise is the best option. This will work simply because it helps with the overall health of the body. Once the body discovers its overall health, it will naturally heal itself. Spending 60 minutes in exercise a day to get the body moving and health improved is highly suggested in any circumstance. Once a person starts to utilize this free acne treatment, all around health improvements will be seen and acne will no longer be an area of concern. "In returning and rest ye shall be saved; in quietness and in confidence shall be your strength" (Isaiah 30:15). Exercise will also make a person feel overall healthier and more excited about life and its journey

Apple for Acne Solution
Apples are another food that can help to eliminate the skin disorder symptoms. Along with the amount of juice involved (pure liquids will help clear any acne,) they also contain a fiber in the peel called Apple pectin. This is a definite component in one of the free cures for acne because it supports with forming muscle tissue. As muscle tissue is being formed in the body, acne disappears because there is not much pressure being put on the face. Another easily accessible free acne treatment is the consumption of salad. If eating a large salad every day consisting of greens, the food will easily work to relieve skin irritant symptoms. Lettuce contains so much water and nutrients that it will help detoxify the body every time that it is digested. This will help bring all of the dirt and oils to the surface of the face in order to clean it thoroughly. Many people have been able to keep their disorders completely in control due to a high intake of green leafy veggies being eaten every day. If a sufferer wants something that is high in water density, they will want to choose iceberg lettuce. But for nutrient density, darker lettuce should be chosen.

Some Other Solutions for Acne (Pimples):
1. Zinc, Vitamin A, B & E, echinacea, thyme and tea tree oil can cure acne. Vitamin B complex can improve your acne dramatically. Take vitamin B tablet containing all the B viramins, you should see results in a few weeks.
2. Carbohydrate foods with low glycemic index or a low GI diet can improve acne by 50 percent.
3. Grind nutmeg (jaiphal) with unboiled milk and apply on acne for 1-2 hours. This works as a magic. Pimples should disappear without leaving a mark.
4. Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
5. Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.
6. Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and acne.
7. Ground drumstick pods and leaves and mix with fresh lime juice, and apply on pimples. This is also good for blackheads and dark spots.
8. Apply juice of raw papaya (including the skin and seed) on swelling pimples or acne.
9. Use fresh lime juice mixed to a glass of boiled milk as a face wash for pimples, blackheads, and cracked skin.
10. Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
11. Apply ripe tomato or cucumber pulp on acne pimples and keep upto 1 hour, then wash.
12. To heal acne, rub the inside of the banana peel over the acne in the night and wash in the morning.
13. Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder. Note that this remedy is not for sensitive skin.
14. Make a paste of roasted & powdered pomgranate skin with fresh lime juice and apply over boils,acne, pimple, blackheads and whiteheads.
15. Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.
16. Make a paste of sandalwood with rose water. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
17. Make a paste of ground radish seeds with water and apply on face to remove blackheads.
18. Apply a paste of ground seasame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples - acne.
19. Apply a paste of fresh fenugreek - methi leaves over the face every night and wash with warm water in the morning for preventing pimples, blackheads, whiteheads, dryness, and wrinkles.
20. Make a paste of ground orange peel with water and apply on the affected area. Wash it off after 20-30 minutes with lukewarm water.
21. Make a paste of salt in vinegar. Rub it on the pimples. Wash it off after 20-30 minutes with lukewarm water.
22. Make a paste of turmeric powder in mint juice. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
23. Apply fresh mint juice over face every night for pimples or acne prevention. Fresh mint juice is good for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.
24. Make a paste of neem leaves with turmeric powder. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water. This is a good cure of acne.
25. Drinking of wheatgrass juice may remove acne.